Are You Ready to KNOCK OUT Your Fitness Goals? DEMO DAY: Wednesday, November 9, 2016.
All the amazing instructors that many have come to hate... errr, we mean LOVE are back (Andrew! Franklyn! Mathias! Attila!) are back, along with a new face (Mark) who we cannot wait to meet!
They'll all be here during Demo Day on Wednesday, November 9, 2016 from 7:30pm to 9:30pm, and they hope you'll show up to try out the fast-paced intros offered for each class! All you have to bring is a yoga mat (or you can borrow one from our Concierge Desk- limited supplies are available though, so please grab yours early to avoid disappointment!).
We urge you to come during the Demo Day if you'd like to quickly and easily pay by credit cards, as The Health Institute will be accepting payments directly on that date!
Goodie Bags & Prizes:
Like always, the ECSC will be available on-site with goodie bags for all participants!
There are also two chances for awesome prizes:
1) A lucky resident will win a $50 Amazon Gift Card in exchange for completing a quick survey! (1 prize only).
2) Sign up on this date and you will have the chance to WIN YOUR PURCHASE! That's right, we'll credit you a SECOND pass of the SAME VALUE for the next round of "Fitness @ Emerald City"! (1 prize only).
3) Get the chance to win a coupon redeemable at "Paint and Wine Wednesday" (3 prizes).
All winners will be notified by email.
Tuesdays @ 8:00pm-9:00pm; FULL BODY ATTACK (Mark/Attila- 2 credits)
Tuesdays @ 9:15pm-9:45pm; ABS ATTACK (Mark/Attila- 2 credits)
Wednesdays @ 8:15pm-9:15pm; BOXFIT (Mathias- 2 credits)
Thursdays @ 8:00pm-9:00pm; FULL BODY ATTACK (Mark/Attila- 2 credits)
Thursdays @ 9:15pm-9:45pm; ABS ATTACK (Mark/Attila- 2 credits)
Sundays @ 1:00pm-2:30pm; MOVEMENT MASTERY (Andrew- 3 credits)
Sundays @ 7:00pm - 8:00pm; "WARRIOR" POWER YOGA (Franklyn- 2 credits)
Sundays @ 8:15pm - 9:15pm; SUN SALUTATION "FLOW AND RELAXATION" YOGA (Franklyn- 2 credits)
For more information on the classes and how to purchase your pass, visit the "Fitness @ Emerald City" page.