with spring on its way (even though it sure doesn't yet feel like it!), we wanted everyone to bloom into their healthier lifestyles!
The Emerald City Social Committee will be offering a reduced rate of only $5 for "BE Yoga" drop in classes during between Monday, May 13th, and Thursday, May 23rd.
The $5 price is even valid for ANY class ( including the 90-minute class, not just the 60-minute classes)! For the regular class schedules and descriptions, please click here.
To join the classes during the promo period, simply drop in fifteen minutes before the class is due to begin. The instructor will take your $5 (cash only, please), have you fill out a waiver, and you'll be ready to participate!
As an added bonus, the first week of the promotion period will feature two Spring-themed classes: "Yoga Sculpt" (Monday), and "Special Meditation Class to Welcome Spring" (Thursday).
Yoga Sculpt (Monday; 7:00 p.m. - 8:00 p.m.)
Yoga sculpt has a strong focus on strength and intensity. Sculpt practice combines cardio and weights, making it unlike your typical yoga classes and more like a workout class. However, what sets yoga sculpt apart from other intense workouts is that yoga sculpt, like all yoga classes, has a mental and emotional focus, with lots of breath work.
Special Meditation Class to Welcome Spring (Thursday; 7:00 p.m. - 8:00 p.m.)
Spring Joy and Love. Themes of rebirth and renewal often use symbols from the spring season. Spring also refers to love, hope, youth and growth. Join us for a special meditation to welcome Spring and celebrate New Beginnings.
Should you have any questions, please email me at SocialCommittee@EmeraldCityOne.com.
All the best,
Chair of the Social Committee, and
President of the Board of Directors of
Emerald City One - TSCC 2368